Jan W. Oldenburg,GCG, ACSM-HFI
Fitness Director
fitness@treyburncc.com


Jan is a native of Durham and currently resides in Hillsborough with her husband and five year old son. She is the owner of ActivLifestyles Personal Training and has consulted for many Country Clubs and small businesses, including Greensboro, Forsyth and High Point Country Clubs. Jan has also spoken at several universities and community centers.

Formerly serving as the Exercise Physiologist and Lifestyle Counselor at the Duke Health & Fitness Center, Jan has many interests. Her special interests include exercise programming for sports enhancement, special populations, youth conditioning and adults in later life. Jan's research interests include the health of clergy. Jan is nationally certified by the American College of Sports Medicine and American Red Cross and has received a B.S. and Graduate Certification in Exercise and Geronology. She believes in healthy lifestyle change over time. A small change will eventually become a large change and being committed to a program you enjoy and staying in balance with other areas of your life is a good place to start!

Welcome to the Fitness Center!

At the lower level of the Clubhouse is our “high energy” fitness center, conveniently located to both the men’s and women’s locker rooms. On one side we offer a spacious fitness studio with a beautiful wooden floor and stretching area where a variety of classes are offered; and on the other side a bright and well appointed workout room.

Treyburn members of all ages stay in shape with a wide variety of cardiovascular and weight training equipment, including treadmills, elliptical cross trainers, free weights and a weight machine circuit. The fitness center is open seven days a week starting at 6:15 a.m. The atmosphere is friendly and relaxed and it’s a great place to see and visit friends and neighbors while working up a sweat.

Click here for August 2010 Class Schedule

 


Cardinal Musgrove Mil Raleigh Country Club Treyburn Old North State Club The Reserve